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Allenamento 29-07-2013 alle 05:55:35 of steve24 on 29/07/13 alle 05:55

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Distance
53.34 Km
Duration
02:39:23
Average speed
20.08 Km\h
Vertical gain uphill/downhill
+877 / -876 m
1 Salita Via del Monumento 1100-1230 3.53 Km 00:22:25 +244 mt details »
2 Discesa Traversa di Via Filetto 421, Bonalaccia-filetto 4.42 Km 00:07:21 +0 mt details »
3 Salita Località Piovana 5 9.98 Km 00:56:14 +329 mt details »
4 Discesa Via del Volterraio 6 5.43 Km 00:11:39 +13 mt details »
5 Salita Via di San Martino 8, Campitelle 2.63 Km 00:10:55 +116 mt details »
6 Discesa Via della Cicala 17 4.03 Km 00:10:33 +3 mt details »
 

Start05:55:35
Arrival09:00:54
Training duration03:05:19
Max speed62.64 Km\h
Height4-327 m
Bikespecialized roubaix
Activity;Bici da corsa

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