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Via Fosse Ardeatine, Norma of bmarco on 10/08/13 alle 05:10

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Distance
51.25 Km
Duration
03:03:01
Average speed
16.8 Km\h
Vertical gain uphill/downhill
+1124 / -1143 m
1 Discesa Via Fosse Ardeatine 12, Norma 17.77 Km 00:47:43 +9 mt details »
2 Salita Via Giacomo Matteotti 10, Sermoneta 8.49 Km 00:57:08 +580 mt details »
3 Discesa Via Torre Nuova 20, Sermoneta 4.42 Km 00:43:51 +2 mt details »
4 Salita Via Ninfina 3.67 Km 00:34:10 +216 mt details »
5 Discesa Via delle Mura 15, Bassiano 7.72 Km 00:12:03 +4 mt details »
6 Salita Via Ninfina 6.15 Km 00:31:54 +314 mt details »
 

Start05:10:41
Arrival09:16:58
Training duration04:06:17
Max speed71.64 Km\h
Height15-608 m
BikeScalpeL
Activity;MTB

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