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selvino- val serina -zambla alta of mister.jion on 10/08/13 alle 07:58

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Distance
123.41 Km
Duration
05:07:26
Average speed
24.08 Km\h
Vertical gain uphill/downhill
+1687 / -1733 m
1 Salita Strada Provinciale 36 1.7 Km 00:07:00 +188 mt details »
2 Salita Strada Provinciale 36 3.45 Km 00:14:20 +279 mt details »
3 Salita Strada Provinciale 27 2.12 Km 00:13:30 +292 mt details »
4 Discesa Strada Provinciale 27 4.99 Km 00:20:05 +29 mt details »
5 Discesa Strada Provinciale 27 8.53 Km 00:15:20 +74 mt details »
6 Discesa Strada Provinciale 35 11.23 Km 00:24:30 +201 mt details »
 

Start07:58:31
Arrival13:34:28
Training duration05:35:57
Max speed120.24 Km\h
Height177-1304 m
BikeCannondale f2 carbon
Activity;MTB

Training 31

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