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Allenamento n. 47 of peppazzurro on 09/08/13 alle 16:11

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Distance
34.06 Km
Duration
01:48:52
Average speed
18.77 Km\h
Vertical gain uphill/downhill
+342 / -290 m
1 Discesa Via di Grotte Maria 34, Frascati 3.8 Km 00:07:33 +30 mt details »
2 Discesa Via Anagnina 123, Grottaferrata 2.46 Km 00:04:02 +10 mt details »
3 Salita Via Tuscolana 1259, Roma 7.65 Km 00:34:14 +353 mt details »
 

Start16:11:52
Arrival18:00:44
Training duration01:48:52
Max speed55.8 Km\h
Height69-328 m
BikeRockrider 5.2
Activity;MTB

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