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Allenamento Via Roma, Follonica of Toscano78 on 21/07/13 alle 05:07

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Distance
45.7 Km
Duration
02:48:56
Average speed
16.23 Km\h
Vertical gain uphill/downhill
+636 / -635 m
1 Salita Strada Statale 322 3.73 Km 00:23:57 +240 mt details »
2 Discesa Strada Provinciale Punta Ala 6.92 Km 00:42:05 +10 mt details »
3 Salita Strada Statale 322 3.94 Km 00:20:32 +111 mt details »
4 Discesa Strada Provinciale Puntone 7.13 Km 00:22:26 +14 mt details »
 

Start05:07:19
Arrival08:22:04
Training duration03:14:45
Max speed57.24 Km\h
Height1-286 m
BikeCannondale F29 Carbon2
Activity;MTB

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