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rovetta passo zambla of licio on 18/07/13 alle 05:17

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Distance
162.61 Km
Duration
06:28:56
Average speed
25.09 Km\h
Vertical gain uphill/downhill
+1628 / -1616 m
Average HR
82
1 Salita Via Bergamo 4, Lovere 19.03 Km 01:13:16 +494 mt details »
2 Discesa Via Gusmini, Clusone 7.31 Km 00:13:47 +4 mt details »
3 Salita Strada Provinciale 46, Ponte Nossa 13.01 Km 01:20:15 +767 mt details »
4 Discesa Strada Provinciale 27 5.88 Km 00:10:45 +0 mt details »
5 Discesa Strada Provinciale 27, Valpiana 19.54 Km 00:31:10 +12 mt details »
 

Start05:17:43
Arrival12:22:27
Training duration07:04:44
Max speed77.76 Km\h
Average cadence69.99
Height189-1250 m
Heart rate52 min - 163 max
Bikeridley helium
Activity;Bici da corsa

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