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Allenamento n. 40 of giùundente on 14/07/13 alle 06:58

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Distance
63.81 Km
Duration
04:45:04
Average speed
13.43 Km\h
Vertical gain uphill/downhill
+1824 / -1779 m
1 Salita Via Roma 132, Pescate 12.44 Km 01:03:00 +564 mt details »
2 Discesa Via Provinciale 2.63 Km 00:14:22 +4 mt details »
3 Salita Via Milano 88 4.16 Km 00:42:25 +396 mt details »
4 Discesa Via per Biandino 12 5.05 Km 00:25:43 +13 mt details »
5 Salita Via Caletta 25, Primaluna 3.89 Km 01:00:26 +535 mt details »
6 Discesa Strada Provinciale 62 2.82 Km 00:26:40 +11 mt details »
7 Salita Via S. Calimero 15 1.94 Km 00:21:35 +261 mt details »
8 Discesa Via Castagneti 4.08 Km 00:11:03 +9 mt details »
9 Discesa Via Valsassina 51, Ballabio 5.1 Km 00:08:14 +8 mt details »
10 Discesa Corso San Michele del Carso 21, Lecco 7.27 Km 00:18:20 +41 mt details »
 

Start06:58:15
Arrival12:46:29
Training duration05:48:14
Max speed70.92 Km\h
Height249-1086 m
Bikespecialized stampjumper ht 2012
Activity;MTB

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