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Segni Roccamassima of pinca692 on 14/07/13 alle 06:53

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Distance
46.55 Km
Duration
02:32:14
Average speed
18.35 Km\h
Vertical gain uphill/downhill
+1217 / -965 m
1 Salita Via Silvio Pellico, Colleferro 8.26 Km 00:53:01 +512 mt details »
2 Discesa Via Monte Manlio 7 2.22 Km 00:02:49 +0 mt details »
3 Salita Via S. Rocco 80 2.2 Km 00:12:50 +115 mt details »
4 Discesa Via S. Rocco 60, Rocca Massima 8.59 Km 00:13:28 +3 mt details »
5 Salita Via Artena 72, Giulianello 6.48 Km 00:24:13 +150 mt details »
6 Discesa Contrada Abbazia 47 2.54 Km 00:08:48 +10 mt details »
 

Start06:53:04
Arrival09:34:29
Training duration02:41:25
Max speed61.2 Km\h
Height45-740 m
BikeScott Scale Rc
Activity;MTB

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