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ghisallo-piani rancio of licio on 11/07/13 alle 05:30

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Distance
111.77 Km
Duration
04:38:52
Average speed
24.05 Km\h
Vertical gain uphill/downhill
+1289 / -1291 m
Average HR
86
1 Salita Strada Statale 583 12.81 Km 01:20:46 +866 mt details »
2 Discesa Via S. Primo 10 22.43 Km 00:48:41 +29 mt details »
 

Start05:30:09
Arrival10:31:52
Training duration05:01:43
Max speed68.76 Km\h
Average cadence62.79
Height203-1083 m
Heart rate44 min - 155 max
Bikeridley helium
Activity;Bici da corsa

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