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Motto della Croce of Andrea Chiesa on 11/07/13 alle 08:46

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Distance
35.49 Km
Duration
03:30:57
Average speed
14.11 Km\h
Vertical gain uphill/downhill
+1276 / -1238 m
1 Discesa Via Altano 18, Capriasca 2.54 Km 00:06:20 +12 mt details »
2 Salita Strécia dar Prevòst 3, Comano 1.87 Km 00:13:40 +238 mt details »
3 Salita Via Pietro Fontana, Capriasca 5.7 Km 00:28:50 +479 mt details »
4 Salita Zona Puffino 1, Corticiasca 4.55 Km 00:28:10 +428 mt details »
5 Motto della Croce da Rompiago 1.93 Km 00:15:20 +174 mt details »
6 Discesa Baggio, Capriasca 3.54 Km 00:11:50 +6 mt details »
7 Discesa Gola di lago 1, Capriasca 1.32 Km 00:05:40 +15 mt details »
8 Discesa Via Gola di Lago 32, Capriasca 4.09 Km 00:12:50 +30 mt details »
 

Start08:46:17
Arrival11:26:04
Training duration03:39:47
Max speed48.96 Km\h
Height411-1413 m
Bike
Activity;MTB

Training 8

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