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Allenamento n. 13 of jejo on 07/07/13 alle 07:15

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Distance
44.04 Km
Duration
03:10:37
Average speed
13.86 Km\h
Vertical gain uphill/downhill
+622 / -623 m
1 Salita Via Papa Giovanni XXIII 5, Missaglia 4.49 Km 00:19:33 +194 mt details »
2 Discesa Via Ceregallo 4 6.62 Km 00:30:55 +57 mt details »
3 Salita Via Lecco 3.78 Km 00:33:45 +197 mt details »
4 Discesa Via Ceregallo 3-4, Sirtori 2.51 Km 00:09:17 +16 mt details »
 

Start07:15:56
Arrival11:54:00
Training duration04:38:04
Max speed52.92 Km\h
Height317-531 m
Bike
Activity;MTB

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