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Allenamento del 01.07.2013 of Bikerman64 on 01/07/13 alle 13:47

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Distance
46.37 Km
Duration
03:56:27
Average speed
11.77 Km\h
Vertical gain uphill/downhill
+1421 / -1408 m
1 Salita Via Costo 17 6.3 Km 00:52:59 +486 mt details »
2 Salita Via Soraighe 1, Verona 2.89 Km 00:20:28 +150 mt details »
3 Salita Via Bellieri 10, Bellieri 3.03 Km 00:24:43 +198 mt details »
4 Discesa Via Simoncelli 33 0.79 Km 00:04:15 +3 mt details »
5 Salita Via Rancani 29, Rancani 1.55 Km 00:17:54 +139 mt details »
6 Salita Strada Provinciale 36 5.82 Km 00:33:03 +251 mt details »
7 Discesa Strada Provinciale 17 7.28 Km 00:19:15 +25 mt details »
8 Discesa Via Salgari 10 10.98 Km 00:46:22 +8 mt details »
 

Start13:47:47
Arrival18:01:57
Training duration04:14:10
Max speed54.36 Km\h
Height55-949 m
BikeSPECIALIZED ENDURO EXPERT 2010 -defunta-
Activity;MTB

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