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Allenamento n. 5 of dimitri1 on 29/06/13 alle 20:29

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Distance
16.32 Km
Duration
01:32:13
Average speed
10.62 Km\h
Vertical gain uphill/downhill
+399 / -375 m
1 Salita Piazza San Bernardo 1, Costiolo 2.91 Km 00:18:02 +207 mt details »
2 Salita Via Regina Margherita 15, Valloria 3.98 Km 00:23:54 +237 mt details »
3 Discesa Via Tavole 15, Villatalla 3.89 Km 00:18:46 +68 mt details »
4 Discesa Via Regina Margherita 1, Valloria 2.74 Km 00:14:39 +50 mt details »
 

Start20:29:56
Arrival22:02:09
Training duration01:32:13
Max speed21.24 Km\h
Height277-598 m
Bikecannondale lefty rush
Activity;Running

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