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Allenamento 65 - 2013 of tonimtb on 29/06/13 alle 08:30

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Distance
58.28 Km
Duration
03:23:28
Average speed
17.19 Km\h
Vertical gain uphill/downhill
+1156 / -1116 m
1 Salita Via del Castello, Teramo 4 Km 00:16:38 +234 mt details »
2 Discesa Strada Provinciale 50 4.56 Km 00:12:40 +22 mt details »
3 Salita A24 Roma - l'Aquila - Teramo 5.29 Km 00:19:01 +184 mt details »
4 Discesa Strada Statale 81 2.56 Km 00:05:01 +1 mt details »
5 Salita Strada Provinciale 19f 4.73 Km 00:28:20 +340 mt details »
6 Salita Strada Provinciale 19a 3.76 Km 00:20:38 +188 mt details »
7 Discesa Strada Statale 80, Tordinia-villa Ripa 2.58 Km 00:05:14 +2 mt details »
8 Discesa Strada Statale 80 2.57 Km 00:05:54 +8 mt details »
9 Salita Strada Statale 80 1.81 Km 00:11:55 +130 mt details »
10 Discesa Strada Provinciale 48 2.99 Km 00:07:02 +1 mt details »
 

Start08:30:12
Arrival12:54:46
Training duration04:24:34
Max speed55.8 Km\h
Height235-656 m
BikeTay
Activity;MTB

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