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corni forcella spaccasassi of aledabomb on 29/06/13 alle 04:35

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Distance
31.93 Km
Duration
03:48:37
Average speed
8.38 Km\h
Vertical gain uphill/downhill
+1144 / -1146 m
Average HR
115
1 Salita automatica 1 10.35 Km 01:41:53 +941 mt details »
2 Discesa Via Risorgimento 2.37 Km 00:24:15 +13 mt details »
3 Salita Via Risorgimento 1.83 Km 00:22:37 +156 mt details »
4 Discesa Via Castello 27, Canzo 4.69 Km 00:23:47 +57 mt details »
 

Start04:35:09.000
Arrival08:44:38.000
Training duration04:09:29
Max speed37.08 Km\h
Height357-1282 m
Heart rate68 min - 156 max
Biketrek rumblefish
Activity;MTB

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