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valcava-carenno of licio on 06/06/13 alle 11:50

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Distance
53.29 Km
Duration
03:02:05
Average speed
17.56 Km\h
Vertical gain uphill/downhill
+1447 / -1452 m
Average HR
122
1 Salita Via Santi Cosma e Damiano 79, Calolziocorte 15.59 Km 01:45:24 +1112 mt details »
2 Discesa Strada Provinciale 179 12.54 Km 00:25:22 +4 mt details »
3 Salita Via Favirano 7, Calolziocorte 3.93 Km 00:20:06 +251 mt details »
4 Discesa Via Calolzio 14 6.94 Km 00:13:58 +0 mt details »
 

Start11:50:51
Arrival15:37:09
Training duration03:46:18
Max speed61.92 Km\h
Average cadence56.1
Height189-1315 m
Heart rate82 min - 162 max
Bikeridley helium
Activity;Bici da corsa

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