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onno-cornizzolo of licio on 23/05/13 alle 08:26

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Distance
88.72 Km
Duration
04:06:58
Average speed
21.56 Km\h
Vertical gain uphill/downhill
+1358 / -1349 m
Average HR
101
1 Salita Strada Provinciale 46, Onno 5.16 Km 00:25:57 +288 mt details »
2 Cornizzolo 7.49 Km 00:53:42 +729 mt details »
3 Discesa Via Gajum 36, Canzo 11 Km 00:34:48 +15 mt details »
4 Discesa Via Lecco 1, Galbiate 8.98 Km 00:16:41 +5 mt details »
 

Start08:26:33
Arrival13:15:38
Training duration04:49:05
Max speed59.04 Km\h
Average cadence62.17
Height285-1200 m
Heart rate33 min - 166 max
Bikeridley helium
Activity;Bici da corsa

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