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Cap Bar San Lucio cap Pairolo of Andrea Chiesa on 22/06/13 alle 07:59

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Distance
54.7 Km
Duration
03:59:50
Average speed
13.68 Km\h
Vertical gain uphill/downhill
+1925 / -1732 m
1 Salita Via Cantonale 50, Porza 1.69 Km 00:12:00 +200 mt details »
2 Salita Piazza Motta 1, Capriasca 10.09 Km 00:53:30 +850 mt details »
3 Salita Baggio, Bidogno 5.17 Km 00:28:50 +420 mt details »
4 Discesa Monti di Revöira, Isone 3.24 Km 00:12:00 +35 mt details »
5 Discesa Pairolo 1 2.27 Km 00:08:30 +13 mt details »
6 Discesa Pairolo 1 2.14 Km 00:10:20 +27 mt details »
7 Discesa ra Stráda dra Còla 22, Villa Luganese 8.36 Km 00:28:30 +50 mt details »
8 Salita Via Trevano 93, Lugano 3.97 Km 00:18:40 +304 mt details »
 

Start07:59:23
Arrival12:17:03
Training duration04:17:40
Max speed71.28 Km\h
Height248-1637 m
Bike
Activity;MTB

Training 7

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