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Gola di lago e Tamaro of Andrea Chiesa on 16/06/13 alle 07:28

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Distance
53.84 Km
Duration
04:36:18
Average speed
11.69 Km\h
Vertical gain uphill/downhill
+2446 / -2254 m
1 Salita Via Cantonale 50, Porza 1.53 Km 00:11:30 +232 mt details »
2 Discesa Via San Bernardo 71, Comano 3.43 Km 00:11:00 +74 mt details »
3 Salita Via Canonica 36, Capriasca 2.58 Km 00:14:10 +198 mt details »
4 Salita Via Gola di Lago 48, Capriasca 3.85 Km 00:22:10 +403 mt details »
5 Discesa Gola di Lago, Capriasca 4.98 Km 00:17:40 +41 mt details »
6 Salita Via Cantonale 13, Rivera 1.93 Km 00:11:30 +170 mt details »
7 Salita Monte Ceneri 16-18, Rivera 0.95 Km 00:07:10 +176 mt details »
8 Salita Monte Ceneri 16, Rivera 1.87 Km 00:13:51 +264 mt details »
9 Salita Soresina 20, Rivera 1.06 Km 00:10:20 +205 mt details »
10 Salita Soresina 1, Rivera 6.25 Km 01:06:38 +775 mt details »
11 Discesa La Stráda d'Indéman, Vira (Gambarogno) 3.03 Km 00:16:50 +21 mt details »
12 Discesa Arosio, Sigirino 2.81 Km 00:10:50 +37 mt details »
13 Discesa Arosio, Alto Malcantone 4.12 Km 00:12:40 +4 mt details »
14 Discesa Arosio di sotto 31, Alto Malcantone 4.84 Km 00:15:20 +29 mt details »
15 Salita automatica 9 4.31 Km 00:17:20 +239 mt details »
 

Start07:28:23
Arrival12:24:28
Training duration04:56:05
Max speed104.04 Km\h
Height288-1894 m
Bike
Activity;MTB

hard uphill and awsome descent

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