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sette passi of Sciaccaforte on 16/06/13 alle 08:43

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Distance
14.54 Km
Duration
01:44:15
Average speed
8.37 Km\h
Vertical gain uphill/downhill
+508 / -508 m
1 Salita Via Poggio degli Ulivi 11 5.42 Km 00:37:55 +598 mt details »
2 Salita Via Gnorecco e Secca 5, Gnorecco 1.88 Km 00:25:50 +336 mt details »
3 Discesa Via dei Monti 31 2.42 Km 00:58:50 +68 mt details »
 

Start08:43:20
Arrival11:41:35
Training duration02:58:15
Max speed37.8 Km\h
Height314-767 m
Bike
Activity;MTB

Training 5

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