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Allenamento n. 11 of jejo on 14/06/13 alle 18:59

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Distance
22.63 Km
Duration
01:51:13
Average speed
12.21 Km\h
Vertical gain uphill/downhill
+450 / -454 m
1 Salita Via Galbusera Nera 2.22 Km 00:14:16 +133 mt details »
2 Discesa Via Alta Collina 6-8, Piazza-ghisalba 2.55 Km 00:14:54 +30 mt details »
3 Salita Via Alta Collina 56 0.95 Km 00:10:46 +103 mt details »
4 Discesa Via Resegone 34, Bevera di Sirtori 2.57 Km 00:09:43 +18 mt details »
 

Start18:59:43
Arrival21:10:34
Training duration02:10:51
Max speed46.8 Km\h
Height296-533 m
Bike
Activity;MTB

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