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guardamonte of alezio on 10/06/13 alle 11:20

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Distance
21.18 Km
Duration
02:28:13
Average speed
8.57 Km\h
Vertical gain uphill/downhill
+736 / -736 m
1 Salita Strada Statale 461, Ponte Nizza 4.91 Km 00:32:10 +316 mt details »
2 Salita Via Michelangelo 10 2.42 Km 00:27:06 +165 mt details »
3 Discesa Strada del Monte 1.34 Km 00:11:01 +0 mt details »
4 Salita Strada del Monte 1.69 Km 00:14:32 +137 mt details »
5 Discesa Strada del Monte 2.21 Km 00:18:18 +4 mt details »
6 Salita Strada del Monte 1.49 Km 00:30:43 +132 mt details »
7 Discesa San Pozina 17, San Ponzo Semola 3.92 Km 00:15:11 +19 mt details »
 

Start11:20:58
Arrival14:13:44
Training duration02:52:46
Max speed39.24 Km\h
Height304-753 m
Bikepitch
Activity;MTB

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