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134) Allenamento mattutino E bike of tonimtb on 30/08/22 alle 07:32

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Distance
44.16 Km
Duration
02:47:35
Average speed
15.81 Km\h
Vertical gain uphill/downhill
+1151 / -1150 m
1 Discesa Strada Comunale Fonte del Lupo 6.53 Km 00:18:09 +73 mt details »
2 Salita A24 Roma - l'Aquila - Teramo 2.94 Km 00:14:28 +169 mt details »
3 Discesa Strada Statale 81 2.62 Km 00:04:47 +33 mt details »
4 Salita Strada Provinciale 19f 3.73 Km 00:21:46 +309 mt details »
5 Salita Strada Provinciale 19a 1.66 Km 00:10:37 +148 mt details »
6 Discesa Unnamed Road 3.51 Km 00:12:56 +47 mt details »
7 Salita Strada Statale 80 1.84 Km 00:14:14 +202 mt details »
8 Discesa Strada Provinciale 47 3.67 Km 00:08:19 +32 mt details »
 

Start07:32:49.000
Arrival10:26:12.000
Training duration02:53:23
Max speed67.32 Km\h
Height184-609 m
BikeBH ATOMX LYNX PRO 9.4
Activity;MTB

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