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Via Fosse Ardeatine, Norma of bmarco on 26/05/13 alle 05:45

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Distance
80.48 Km
Duration
04:45:48
Average speed
16.9 Km\h
Vertical gain uphill/downhill
+1604 / -1615 m
1 Discesa Via S. Giovanni Passeggiata 45, Norma 13.38 Km 00:33:47 +6 mt details »
2 Salita Via Mariani 4, Cisterna di Latina 16 Km 01:17:10 +681 mt details »
3 Discesa Via S. Rocco 80 7.17 Km 00:28:26 +22 mt details »
4 Salita Via Giacomo Leopardi 113-117 4.96 Km 00:48:24 +384 mt details »
5 Discesa Via Giacomo Leopardi 75 3.96 Km 00:16:49 +6 mt details »
6 Salita Via Lago Vetere 45, Cori 2.49 Km 00:11:53 +109 mt details »
7 Discesa Via Pezze di Ninfa 10.96 Km 00:20:35 +25 mt details »
8 Salita Via Ninfina 6.06 Km 00:28:08 +338 mt details »
 
alessio77 : grande pandocchioneeeeeeee
26/05/13 alle 21:25
 
bmarco : sei stato grande!!
26/05/13 alle 21:28
 
alessio77 : io ho seguito il maestro....
27/05/13 alle 22:44
 

Start05:45:39
Arrival11:04:20
Training duration05:18:41
Max speed66.96 Km\h
Height8-728 m
BikeScalpeL
Activity;MTB

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