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Serale of Guanoz on 07/04/21 alle 16:55

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Distance
26.23 Km
Duration
01:35:06
Average speed
16.55 Km\h
Vertical gain uphill/downhill
+696 / -696 m
Average HR
135
1 Discesa Località Sessarego 156, Sessarego 3.07 Km 00:05:47 +14 mt details »
2 Salita A12 Genova - Roma 1.7 Km 00:13:05 +116 mt details »
3 Discesa Località Sessarego 156, Sessarego 3.07 Km 00:04:55 +14 mt details »
4 Salita A12 Genova - Roma 1.69 Km 00:11:28 +127 mt details »
5 Discesa Località Sessarego 156, Sessarego 3 Km 00:05:13 +14 mt details »
 

Start16:55:09
Arrival18:35:14
Training duration01:40:05
Max speed84.96 Km\h
Height29-222 m
Heart rate63 min - 174 max
Average temperature16 °C
BikeLitespeed Ocoee
Activity;MTB

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