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Allenamento n. 384 of andrea6103 on 21/02/21 alle 08:15

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Distance
57.42 Km 		Duration
03:55:05 		Average speed
14.66 Km\h 		Vertical gain uphill/downhill
+764 / -757 m
1 Salita automatica 1 6.77 Km 00:35:24 +145 mt details »
2 Salita automatica 2 2.34 Km 00:17:46 +126 mt details »
3 Discesa A24 Roma - l'Aquila - Teramo 2.54 Km 00:08:30 +15 mt details »
4 Salita automatica 3 8.37 Km 00:47:35 +223 mt details »
5 Discesa automatica 2 15.54 Km 00:34:23 +29 mt details »
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Start08:15:19
Arrival13:01:15
Training duration04:45:56
Max speed71.64 Km\h
Height53-442 m
BikeSpecialized Epic
Activity;MTB

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