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11)Percorso:Parco Fluviale-Carapollo-Centro Commerciale Gransasso-Secciola-Bivio Canzano-Sparazzano-Frondarola-Via Cona-Piano della Lente-Via del Castello of tonimtb on 16/01/21 alle 08:29

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Distance
56.1 Km 		Duration
02:55:06 		Average speed
19.22 Km\h 		Vertical gain uphill/downhill
+1106 / -1108 m
1 Discesa Via Felice Barnabei, Teramo 8.53 Km 00:34:26 +118 mt details »
2 Salita Superstrada Teramo-Mare 3.86 Km 00:21:22 +300 mt details »
3 Salita automatica 2 3.66 Km 00:14:14 +205 mt details »
4 Discesa Strada Statale 80, Tordinia-villa Ripa 2.9 Km 00:06:32 +33 mt details »
5 Discesa Via Damiano 1, Frondarola 2.22 Km 00:05:32 +14 mt details »
6 Salita Strada Statale 81 2.71 Km 00:12:31 +177 mt details »
7 Discesa automatica 4 2.41 Km 00:07:54 +18 mt details »
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Start08:29:23.000
Arrival11:56:48.000
Training duration03:27:25
Max speed60.12 Km\h
Height147-612 m
BikeSpecialized SWorks Epic HT 2017 Azzurro Rosso Metallizzato
Activity;MTB

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