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Allenamento n. 193 of cronos1 on 18/10/20 alle 07:42

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Distance
55.79 Km
Duration
04:01:47
Average speed
13.84 Km\h
Vertical gain uphill/downhill
+1184 / -1188 m
1 Salita automatica 1 9.33 Km 00:49:58 +273 mt details »
2 Discesa automatica 1 1.39 Km 00:03:27 +0 mt details »
3 Salita automatica 2 2.46 Km 00:22:08 +170 mt details »
4 Salita automatica 3 2.83 Km 00:23:24 +197 mt details »
5 Discesa automatica 2 2.7 Km 00:09:01 +9 mt details »
6 Discesa Via dei Laghi 200, Roncofreddo-santa Paola 1.32 Km 00:05:18 +0 mt details »
7 Discesa Via Provinciale Sogliano 5.19 Km 00:15:07 +32 mt details »
8 Salita Via Lavatoio 2.2 Km 00:13:55 +116 mt details »
9 Discesa automatica 5 4.86 Km 00:13:59 +19 mt details »
 

Start07:42:44
Arrival12:03:33
Training duration04:20:49
Max speed62.64 Km\h
Height7-365 m
Bike
Activity;MTB

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