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Allenamento 45 - 2013 of tonimtb on 19/05/13 alle 08:28

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Distance
55.54 Km
Duration
03:25:58
Average speed
16.18 Km\h
Vertical gain uphill/downhill
+1170 / -1165 m
1 Salita Viale Giovanni Bovio, Teramo 6.87 Km 00:31:07 +365 mt details »
2 Discesa Via del Colle 38, Collicelli 2.73 Km 00:08:16 +13 mt details »
3 Salita Frazione Campovalano Zona Industriale 9, Zona Industriale Campovalano 2.27 Km 00:20:30 +257 mt details »
4 Salita Via Nazario Sauro 108, Guazzano 2.11 Km 00:11:25 +142 mt details »
5 Discesa Strada Provinciale 52 3.52 Km 00:19:59 +40 mt details »
6 Salita Strada Statale 81 3.85 Km 00:25:35 +129 mt details »
7 Discesa Strada Provinciale 8 3.66 Km 00:10:11 +11 mt details »
8 Discesa Strada Statale 81 4.91 Km 00:08:07 +8 mt details »
9 Salita Strada Provinciale 50, Teramo 3 Km 00:12:50 +138 mt details »
10 Discesa Strada Provinciale 48 3.64 Km 00:09:59 +12 mt details »
 

Start08:28:04
Arrival12:29:21
Training duration04:01:17
Max speed51.84 Km\h
Height310-883 m
BikeTay
Activity;MTB

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