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Arbostora Downcountry of marco on 24/05/20 alle 13:18

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Distance
45.62 Km 		Duration
02:37:53 		Average speed
17.34 Km\h 		Vertical gain uphill/downhill
+1236 / -1274 m
1 Salita Via la Sguancia 9, Lugano 3.07 Km 00:12:07 +168 mt details »
2 Discesa Via Madonna d'Ongero, Lugano 3.82 Km 00:15:00 +5 mt details »
3 Salita automatica 2 5.65 Km 00:25:06 +435 mt details »
4 Discesa automatica 2 1.58 Km 00:13:57 +0 mt details »
5 Torello-Buro 3.23 Km 00:09:13 +4 mt details »
6 Salita Via delle Scuole 36-40, Lugano 5.1 Km 00:25:53 +303 mt details »
7 Discesa Via Posmonte 11, Collina d'Oro 3.95 Km 00:10:35 +14 mt details »
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Start13:18:30
Arrival16:19:19
Training duration03:00:49
Max speed51.12 Km\h
Height253-771 m
Bike
Activity;MTB

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