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Marta,grottoni,Montefiascone, lucrino,Marta of misterBike on 12/01/20 alle 07:25

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Distance
46.18 Km
Duration
03:07:50
Average speed
14.75 Km\h
Vertical gain uphill/downhill
+562 / -564 m
Average HR
125
1 Salita Via del Lago 118, Montefiascone 3.89 Km 00:28:14 +266 mt details »
2 Discesa Via San Maria 38, Montefiascone 3.12 Km 00:21:06 +12 mt details »
3 Discesa automatica 2 10.69 Km 00:36:12 +4 mt details »
 

Start07:25:49
Arrival11:04:04
Training duration03:38:15
Max speed49.32 Km\h
Average cadence56.8
Height301-638 m
Heart rate74 min - 185 max
Average temperature10.6 °C
Bike
Activity;MTB

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