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Attivita MTB 08 - 2020 of tonimtb on 12/01/20 alle 07:52

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Distance
39.55 Km 		Duration
02:32:46 		Average speed
15.53 Km\h 		Vertical gain uphill/downhill
+1098 / -1102 m
 Average HR
131
1 Salita Strada Statale 81 2.33 Km 00:09:22 +132 mt details »
2 Salita Frazione Garufo Sp 166 5.27 Km 00:35:10 +401 mt details »
3 Discesa automatica 1 2.16 Km 00:08:52 +6 mt details »
4 Salita automatica 3 2.39 Km 00:20:23 +166 mt details »
5 Discesa automatica 2 3.98 Km 00:10:46 +13 mt details »
6 Salita automatica 4 1.91 Km 00:10:48 +122 mt details »
7 Discesa Strada Provinciale 50b 4.62 Km 00:07:57 +5 mt details »
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Start07:52:46
Arrival11:15:11
Training duration03:22:25
Max speed54.36 Km\h
Average cadence45.43
Height271-833 m
Heart rate80 min - 167 max
Average temperature8.2 °C
BikeSpecialized SWorks Epic HT 2018 Grigio metallizzato
Activity;MTB

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