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Grottaferrata,Pratoni Vivaro,Rocca Priora,Tuscolo(con i vecchi amici) of epicrossa on 30/11/19 alle 08:54

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Distance
31.15 Km 		Duration
03:06:23 		Average speed
10.03 Km\h 		Vertical gain uphill/downhill
+603 / -603 m
1 Salita Via Rocca di Papa, Grottaferrata 7.02 Km 00:49:36 +297 mt details »
2 Discesa Via dei Principi 135, Rocca Priora 5.28 Km 00:40:51 +29 mt details »
3 Salita automatica 2 1.78 Km 00:18:29 +129 mt details »
4 Discesa Strada Provinciale 72a, Rocca Priora 2.35 Km 00:09:28 +6 mt details »
5 Discesa automatica 3 3.18 Km 00:21:00 +7 mt details »
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Start08:54:23
Arrival13:04:47
Training duration04:10:24
Max speed51.48 Km\h
Height410-713 m
Bike
Activity;MTB

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