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Allenamento MTB 177 - 2019 of tonimtb on 19/12/19 alle 08:27

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Distance
48.79 Km 		Duration
02:53:31 		Average speed
16.87 Km\h 		Vertical gain uphill/downhill
+1085 / -1087 m
1 Discesa Via Felice Barnabei 1, Teramo 6.83 Km 00:18:39 +41 mt details »
2 Salita A24 Roma-l'Aquila-Teramo 3.05 Km 00:17:24 +137 mt details »
3 Discesa Strada Statale 81 2.59 Km 00:04:52 +5 mt details »
4 Salita Strada Provinciale 19f 6.48 Km 00:41:03 +426 mt details »
5 Discesa automatica 2 3.76 Km 00:11:03 +24 mt details »
6 Salita Strada Provinciale 47 3.96 Km 00:19:24 +232 mt details »
7 Discesa Strada Provinciale 48 2.2 Km 00:04:15 +14 mt details »
8 Discesa Strada Provinciale 48 3.6 Km 00:16:12 +12 mt details »
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Start08:27:55
Arrival11:43:01
Training duration03:15:06
Max speed46.8 Km\h
Height187-598 m
BikeSpecialized SWorks Epic HT 2018 Grigio metallizzato
Activity;MTB

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