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Allenamento MTB 164 - 2019 of tonimtb on 14/11/19 alle 10:28

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Distance
46.72 Km 		Duration
02:47:39 		Average speed
16.72 Km\h 		Vertical gain uphill/downhill
+872 / -861 m
1 Salita Via de Angelis 31, Montorio Al Vomano 5.33 Km 00:25:52 +194 mt details »
2 Discesa Unnamed Road 7.38 Km 00:18:55 +69 mt details »
3 Salita Via Alfonso De Albentiis 61, Teramo 3.42 Km 00:17:37 +128 mt details »
4 Salita Via del Castello, Teramo 4.22 Km 00:21:20 +183 mt details »
5 Discesa Strada Provinciale 48a 3.39 Km 00:06:22 +9 mt details »
6 Salita Strada Statale 80, Tordinia-villa Ripa 2.48 Km 00:13:18 +111 mt details »
7 Discesa Bivio Collevecchio 10, Collevecchio 1.4 Km 00:03:08 +0 mt details »
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Start10:28:27
Arrival13:37:18
Training duration03:08:51
Max speed55.44 Km\h
Height221-454 m
BikeSpecialized SWorks Epic HT 2018 Grigio metallizzato
Activity;MTB

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