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Allenamento MTB 161 - 2019 of tonimtb on 09/11/19 alle 08:59

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Distance
44.78 Km 		Duration
02:45:36 		Average speed
16.23 Km\h 		Vertical gain uphill/downhill
+997 / -1001 m
1 Salita Strada Provinciale 48, Teramo 5.1 Km 00:21:28 +199 mt details »
2 Salita Contrada Piano Grande 664, Piano Grande 2.31 Km 00:13:36 +173 mt details »
3 Discesa Strada Provinciale 48 3.48 Km 00:08:08 +5 mt details »
4 Salita Strada Provinciale 47 2.1 Km 00:35:06 +105 mt details »
5 Discesa Via Damiano 1, Frondarola 1.91 Km 00:03:26 +1 mt details »
6 Discesa Strada Statale 80 99, Tordinia-villa Ripa 5.82 Km 00:15:49 +56 mt details »
7 Salita automatica 4 1.07 Km 00:07:12 +112 mt details »
8 Discesa Via Luciano Bucalossi 15 1.34 Km 00:02:32 +0 mt details »
9 Discesa automatica 5 2.4 Km 00:06:19 +19 mt details »
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Start08:59:55
Arrival12:20:16
Training duration03:20:21
Max speed56.52 Km\h
Height221-565 m
BikeSpecialized SWorks Epic HT 2018
Activity;MTB

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