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Marta,terraRossa,eolico,Piansano,Valentano,spinetto,Lacaccione,Capo,Marta of misterBike on 01/11/19 alle 07:27

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Distance
59.4 Km
Duration
03:35:13
Average speed
16.56 Km\h
Vertical gain uphill/downhill
+720 / -725 m
Average HR
129
1 Salita Strada Provinciale 13 Piansanese 5.87 Km 00:25:07 +149 mt details »
2 Discesa Strada Regionale 312 Castrense 69, Valentano 4.22 Km 00:16:09 +3 mt details »
3 Salita Via del Querceto 2.98 Km 00:19:39 +131 mt details »
4 Discesa Piazzale dello stadio 1 6.84 Km 00:23:22 +15 mt details »
 

Start07:27:55
Arrival11:31:11
Training duration04:03:16
Max speed54.72 Km\h
Average cadence52.78
Height298-530 m
Heart rate68 min - 179 max
Average temperature16.8 °C
Bike
Activity;MTB

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