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Allenamento 27-2019 of al.beat on 16/08/19 alle 17:33

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Distance
33.8 Km 		Duration
02:09:46 		Average speed
15.63 Km\h 		Vertical gain uphill/downhill
+586 / -586 m
1 Discesa Strada Spicciano 3 5.61 Km 00:21:06 +32 mt details »
2 Salita automatica 1 5.96 Km 00:26:14 +246 mt details »
3 Discesa Unnamed Road 4.2 Km 00:17:04 +16 mt details »
4 Salita Via di Novoli 36 2.46 Km 00:12:40 +130 mt details »
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Start17:33:12
Arrival20:23:21
Training duration02:50:09
Max speed43.56 Km\h
Height165-420 m
Bikehaibike xduro nduro 9.0
Activity;MTB

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