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Allenamento n. 668 of Giuseppe D\'ambrosio on 11/07/19 alle 19:43

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Distance
46 Km 		Duration
01:38:56 		Average speed
27.9 Km\h 		Vertical gain uphill/downhill
+278 / -257 m
1 Salita automatica 1 21.27 Km 00:54:11 +329 mt details »
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Start19:43:57
Arrival21:24:00
Training duration01:40:03
Max speed51.12 Km\h
Height196-403 m
Bike
Activity;Bici da corsa

Notes
ok.. questione di ritmo alto

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