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Sunset ride + swim of marco on 07/07/19 alle 17:46

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Distance
30.22 Km 		Duration
01:48:33 		Average speed
16.7 Km\h 		Vertical gain uphill/downhill
+834 / -832 m
1 Paradiso -Carabbia 2.41 Km 00:10:17 +160 mt details »
2 Discesa automatica 1 3.73 Km 00:37:15 +20 mt details »
3 Salita Via Cantonale 53, Lugano 5.59 Km 00:25:07 +336 mt details »
4 Discesa automatica 2 2.32 Km 00:06:57 +14 mt details »
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Start17:46:14
Arrival20:01:05
Training duration02:14:51
Max speed57.96 Km\h
Height264-602 m
Bike
Activity;MTB

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