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Allenamento 21-2019 of al.beat on 30/06/19 alle 08:49

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Distance
22.32 Km
Duration
03:28:28
Average speed
6.42 Km\h
Vertical gain uphill/downhill
+1115 / -1115 m
1 Salita Strada Statale Stia - Londa 2.63 Km 00:28:31 +267 mt details »
2 Discesa Unnamed Road 3.24 Km 00:42:18 +11 mt details »
3 Salita Località Rincine 'Via Poggio alla Cunà 11 5.21 Km 01:02:12 +453 mt details »
4 Discesa Unnamed Road 3.24 Km 00:39:36 +13 mt details »
5 Salita Località Rincine 'Via Poggio alla Cunà 11 4.8 Km 00:48:07 +449 mt details »
6 Discesa Strada Statale Stia - Londa 1.92 Km 00:15:31 +1 mt details »
 

Start08:49:11
Arrival13:02:04
Training duration04:12:53
Max speed24.48 Km\h
Height585-1020 m
Bikehaibike xduro nduro 9.0
Activity;MTB

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