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Allenamento senza nome of bmarco on 25/05/19 alle 05:41

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Distance
62.2 Km
Duration
03:40:48
Average speed
16.9 Km\h
Vertical gain uphill/downhill
+1322 / -1342 m
1 Discesa Via S. Giovanni Passeggiata 45, Norma 16.74 Km 00:45:47 +6 mt details »
2 Salita automatica 1 4.81 Km 00:24:21 +205 mt details »
3 Salita Via Bassiano 159, Sezze 6.83 Km 00:57:05 +514 mt details »
4 Discesa Via Quarto la Macchia 94, Sezze 6.31 Km 00:34:01 +24 mt details »
5 Salita Via Quarto la Macchia 94, Sezze 2.85 Km 00:11:52 +124 mt details »
6 Discesa Via delle Mura 15, Bassiano 7.47 Km 00:10:56 +6 mt details »
7 Salita Via Ninfina 6.26 Km 00:32:33 +336 mt details »
 

Start05:41:12
Arrival10:02:46
Training duration04:21:34
Max speed70.2 Km\h
Height4-736 m
BikeScalpeL
Activity;MTB

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