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Allenamento 40 - 2013 of tonimtb on 04/05/13 alle 06:32

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Distance
39.42 Km
Duration
02:50:30
Average speed
13.87 Km\h
Vertical gain uphill/downhill
+1085 / -1102 m
1 Salita Viale Francesco Crucioli 142, Teramo 5.66 Km 00:30:51 +147 mt details »
2 Discesa Contrada Piano Grande 243 1.44 Km 00:05:10 +0 mt details »
3 Salita Strada Provinciale 47 4.15 Km 00:21:42 +236 mt details »
4 Salita Frazione Castello 28 2.6 Km 00:35:02 +239 mt details »
5 Discesa Via Po 15, Faieto 2.52 Km 00:11:17 +4 mt details »
6 Discesa Strada Provinciale 42 4.06 Km 00:08:53 +8 mt details »
7 Discesa Strada Statale 80 6.65 Km 00:39:44 +21 mt details »
 

Start06:32:19
Arrival10:17:45
Training duration03:45:26
Max speed61.56 Km\h
Height274-889 m
BikeTay
Activity;MTB

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