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Allenamento senza nome of bmarco on 28/04/19 alle 06:10

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Distance
49.27 Km
Duration
03:08:31
Average speed
15.68 Km\h
Vertical gain uphill/downhill
+1243 / -1254 m
1 Discesa Via Fosse Ardeatine 30, Norma 13.01 Km 00:29:04 +4 mt details »
2 Salita automatica 1 11.3 Km 00:59:57 +575 mt details »
3 Discesa automatica 2 4.15 Km 00:16:13 +6 mt details »
4 Salita Via Ninfina 3.17 Km 00:34:16 +271 mt details »
5 Discesa Via Casanatola 6.71 Km 00:14:33 +0 mt details »
6 Salita Via Ninfina 7.45 Km 00:42:16 +390 mt details »
 

Start06:10:10
Arrival09:37:56
Training duration03:27:46
Max speed62.28 Km\h
Height12-621 m
BikeScalpeL
Activity;MTB

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