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Allenamento senza nome of bmarco on 27/04/19 alle 06:12

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Distance
49.82 Km
Duration
02:57:29
Average speed
16.84 Km\h
Vertical gain uphill/downhill
+962 / -984 m
1 Discesa Via Fosse Ardeatine 6, Norma 13.93 Km 00:39:49 +11 mt details »
2 Salita Via Pezze di Ninfa 5.46 Km 00:32:58 +367 mt details »
3 Salita automatica 2 4.87 Km 00:37:17 +320 mt details »
4 Discesa Via Passeggiata San Giovanni 3.74 Km 00:13:25 +27 mt details »
5 Salita Via Lago Vetere 45, Cori 2.52 Km 00:11:25 +109 mt details »
6 Discesa Via Pezze di Ninfa 4.7 Km 00:09:09 +21 mt details »
 

Start06:12:41
Arrival09:25:51
Training duration03:13:10
Max speed60.48 Km\h
Height6-750 m
BikeScalpeL
Activity;MTB

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