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Allenamento n. 31 of Parstrano on 22/04/19 alle 10:04

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Distance
46.3 Km
Duration
03:14:00
Average speed
14.32 Km\h
Vertical gain uphill/downhill
+1488 / -1468 m
1 Salita Frazione Bellisio Solfare 43B 3.03 Km 00:17:53 +259 mt details »
2 Discesa Via Doglio 13 1.58 Km 00:03:15 +17 mt details »
3 Salita Frazione Rotondo 22, Rotondo 2.28 Km 00:12:11 +162 mt details »
4 Salita Frazione Rotondo 8, Rotondo 2.15 Km 00:16:10 +209 mt details »
5 Discesa Frazione Sementana 15, Sementana 3.88 Km 00:11:54 +31 mt details »
6 Salita Località Piano 4.86 Km 00:26:03 +274 mt details »
7 Salita Frazione Rotondo 8, Rotondo 1.45 Km 00:11:04 +125 mt details »
8 Salita Frazione Rotondo 8, Rotondo 2.15 Km 00:17:16 +193 mt details »
9 Discesa Frazione Sementana 15, Sementana 5.18 Km 00:14:54 +39 mt details »
10 Salita automatica 7 1.41 Km 00:08:42 +126 mt details »
11 Discesa automatica 4 4.17 Km 00:13:35 +36 mt details »
 

Start10:04:46
Arrival13:35:16
Training duration03:30:30
Max speed56.52 Km\h
Height280-797 m
BikeFSI2 2019
Activity;MTB

Doglio

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