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Allenamento n. 29 of Parstrano on 20/04/19 alle 08:37

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Distance
82.19 Km
Duration
03:49:48
Average speed
21.46 Km\h
Vertical gain uphill/downhill
+1824 / -1876 m
1 Salita Strada Provinciale Serra Sant'Abbondio Termine 3.98 Km 00:20:31 +212 mt details »
2 Discesa Viale S. Pietro 14 4 Km 00:05:26 +24 mt details »
3 Salita Frazione Isola Fossara 31 2.96 Km 00:13:54 +149 mt details »
4 Discesa Strada Provinciale 50 2.49 Km 00:03:34 +6 mt details »
5 Salita Via Monte Catria 12-16, Chiaserna 11.02 Km 01:06:30 +888 mt details »
6 Discesa Via del Renaccio 24.34 Km 01:03:31 +208 mt details »
7 Discesa Strada Provinciale 42 22, Buonconsiglio-colombara 6.08 Km 00:11:36 +66 mt details »
 

Start08:37:45
Arrival13:04:08
Training duration04:26:23
Max speed77.4 Km\h
Height112-1218 m
BikeWILIER 101 Air
Activity;Bici da corsa

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