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Allenamento n. 34 of Carmelo 74 on 13/04/19 alle 14:08

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Distance
76.5 Km
Duration
03:57:16
Average speed
19.35 Km\h
Vertical gain uphill/downhill
+1116 / -1152 m
1 Salita automatica 1 3.18 Km 00:13:26 +142 mt details »
2 Discesa case sparse Spedale 641, Bacedasco 2.41 Km 00:05:03 +2 mt details »
3 Salita Strada Provinciale 56 2.11 Km 00:12:56 +140 mt details »
4 Salita automatica 3 7.47 Km 00:29:33 +218 mt details »
5 Salita Strada Provinciale 56 2.82 Km 00:14:37 +151 mt details »
6 Discesa Frazione Vernasca 8 6.63 Km 00:12:22 +7 mt details »
7 Salita automatica 5 7.65 Km 00:44:03 +341 mt details »
8 Discesa automatica 3 14.42 Km 00:30:34 +20 mt details »
9 Discesa automatica 4 14.39 Km 00:34:31 +18 mt details »
 

Start14:08:13
Arrival18:11:57
Training duration04:03:44
Max speed55.44 Km\h
Height73-560 m
BikeMitus plus
Activity;Bici da corsa

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