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Allenamento n. 11 of Parstrano on 02/03/19 alle 11:34

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Distance
59.27 Km
Duration
02:45:03
Average speed
21.55 Km\h
Vertical gain uphill/downhill
+1064 / -1047 m
1 Salita Strada Provinciale Sterleto 24 2.53 Km 00:13:21 +145 mt details »
2 Discesa Strada Provinciale Sterleto 2.54 Km 00:05:16 +7 mt details »
3 Salita Strada Provinciale di Genga 2.56 Km 00:13:22 +162 mt details »
4 Discesa SP15 2.08 Km 00:03:26 +11 mt details »
5 Salita SP15 3.95 Km 00:15:40 +166 mt details »
6 Discesa Strada Provinciale 360 Arceviese 134 4.17 Km 00:05:49 +12 mt details »
7 Salita automatica 4 11.7 Km 00:35:33 +282 mt details »
8 Discesa Strada Provinciale Frontone Serra 4.98 Km 00:09:34 +45 mt details »
 

Start11:34:33
Arrival14:21:00
Training duration02:46:27
Max speed69.84 Km\h
Height256-532 m
BikeWILIER 101 Air
Activity;Bici da corsa

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