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Allenamento n. 15 of Carmelo 74 on 16/02/19 alle 12:44

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Distance
71.1 Km
Duration
04:28:12
Average speed
15.91 Km\h
Vertical gain uphill/downhill
+1080 / -1084 m
1 Salita case sparse Vallaro 3.62 Km 00:16:05 +112 mt details »
2 Discesa Via XXV Aprile 86 2.08 Km 00:04:27 +0 mt details »
3 Salita Strada Comunale Montagnano 39 4.1 Km 00:26:53 +264 mt details »
4 Discesa Via Grazia Deledda 5A, Lugagnano Val D'arda 1.34 Km 00:07:07 +0 mt details »
5 Salita Località Bianchi 2 2.78 Km 00:18:04 +155 mt details »
6 Discesa Frazione Magnano 41 1.74 Km 00:06:51 +0 mt details »
7 Salita Unnamed Road 1.97 Km 00:14:20 +119 mt details »
8 Discesa Strada Provinciale 14 2.28 Km 00:06:08 +0 mt details »
9 Salita Via Pilligroni 9, Sariano 2.33 Km 00:25:05 +201 mt details »
10 Discesa Via Brigata Garibaldi 18, Gropparello 22.79 Km 01:12:26 +2 mt details »
 

Start12:44:08
Arrival17:41:45
Training duration04:57:37
Max speed45.72 Km\h
Height57-419 m
BikeSpark 710
Activity;MTB

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